EVERYTHING YOU NEED TO KNOW ABOUT ACNE

Acne, or “acne vulgaris”, is an oily skin condition where skin’s sebaceous glands produce excess sebum. This causes pores to become clogged with dead cells and sebum. Sometimes, the process stops there, resulting in blackheads and whiteheads. This is known as “retentional acne”. In more severe cases, bacteria multiply in the trapped sebum and cause inflammation in the skin, resulting in superficial pimples called pustules, or deeper, hard and painful lesions called nodules and cysts. This is called “inflammatory acne”.

TRUE
OR FALSE
SUGAR CAN MAKE
ACNE WORSE.
TRUE
Recent studies have shown that high Glycemic Index foods - the ones that cause blood sugar to spike- can make acne worse. We know it's easier said than done, but to keep your skin happy, steer away from sweets, sugary drinks, and goodies made from white flour and stick to high-fiber foods, like whole grains and pulses, instead.
SQUEEZING A PIMPLE
WON'T DO YOU MUCH GOOD.
TRUE
Even if it seems like a quick fix, squeezing a pimple will actually make things worse for your acne-prone skin as it could actually damage the infected hair follicle and increase inflammation. You could even introduce a new infection with your fingernails.So popping zits is a harmful habit and best avoided!
CHOCOLATE IS BAD
FOR ACNE-PRONE SKIN.
FALSE
There is no solid evidence that chocolate has any effect on acne, even if everyone is different so acne could cause breakouts to some people. Dark chocolate is actually filled with skin-loving anti-oxidants!
OILY FOODS
EQUALS OILY SKIN.
FALSE
A common acne myth is that grease on your plate translates to more oil in your pores, but there is no direct link between the two. However, a diet rich in saturated fat can fuel micro-inflammation in all of the body's organs, including the skin. In short, bacon and chips won't cause acne, but moderation is the best policy for overall health.
SUGAR CAN MAKE
ACNE WORSE.
TRUE
Recent studies have shown that high Glycemic Index foods - the ones that cause blood sugar to spike- can make acne worse. We know it's easier said than done, but to keep your skin happy, steer away from sweets, sugary drinks, and goodies made from white flour and stick to high-fiber foods, like whole grains and pulses, instead.
SQUEEZING A PIMPLE
WON'T DO YOU MUCH GOOD.
TRUE
Even if it seems like a quick fix, squeezing a pimple will actually make things worse for your acne-prone skin as it could actually damage the infected hair follicle and increase inflammation. You could even introduce a new infection with your fingernails.So popping zits is a harmful habit and best avoided!
CHOCOLATE IS BAD
FOR ACNE-PRONE SKIN.
FALSE
There is no solid evidence that chocolate has any effect on acne, even if everyone is different so acne could cause breakouts to some people. Dark chocolate is actually filled with skin-loving anti-oxidants!
OILY FOODS
EQUALS OILY SKIN.
FALSE
A common acne myth is that grease on your plate translates to more oil in your pores, but there is no direct link between the two. However, a diet rich in saturated fat can fuel micro-inflammation in all of the body's organs, including the skin. In short, bacon and chips won't cause acne, but moderation is the best policy for overall health.

Did you
know?

DidYouKnow_Desktop_1

Overly harsh products can cause a sebum-rebound effect and aggravate acne. Dermatologists recommend gentle adapted cleansing.

What are the main
causes of acne?

Learn about the causes of acne.

DEAR
READERS

The information displayed here is intended for general educational purposes only and should not in any case be a substitute for professional medical advice. You should always seek the advice of a qualified health provider with any medical question.

SPOTSCAN+
FOR ACNE-PRONE SKIN
INSTANT SKIN ANALYSIS
POWERED BY AI
DEVELOPED 
WITH DERMATOLOGISTS

Our skin analysis tool combines La Roche Posay’s dermatological expertise with A.I. to find the best routine for your acne-prone skin.

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Safety standards beyond international cosmetics regulations.

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AT THE RIGHT ACTIVE DOSE

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Developed in collaboration with dermatologist and toxicologist, our products contain only the necessary ingredients, at the right active dose.
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ON VERY SENSITIVE
 SKIN

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Our products' tolerance is verified on the most sensitive skin: reactive, allergic, acne-prone, atopic, damaged or weakened by cancer treatments.